My Postpartum Journal: A Year of Self-Care (Cashew)

My Postpartum Journal is the perfect companion for new mothers who want to navigate the postpartum period with more support, confidence, and joy. The journal includes journaling prompts, check-ins, therapy tips, words of encouragement, and resources specific to the postpartum period.

Created with certified therapists, this journal helps you track your emotional and physical health, reflect on your experiences as a new mother, learn about postpartum depression and anxiety, and move forward with greater wellness and joy.

The perfect gift for any new mother who is pregnant or recently added a baby to the family, this journal helps women practice more self-care during a time of big change.